Strength products have a long herritage in sports. Creatine was introduced to the sports arena in the early 1990´s, the sucess was imminent. The wide use spread of creatine as a safe and effective performance enhancer for athletes has been a staple for serious athletes for almost three decades.
Applying stress on muscles through exercise apply a strong trigger to improve strength. Adding creatine supplement to your training and nutrition regime will enhance strength and performance.